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At 30-years-old, the NASM certified personal trainer, fitness nutrition specialist, and founder of Royal Change Fitness has proven her resilience through unfathomable challenges — some of which her legions of fans may not even know about.
Subsequently, who is Sydney Cummings married to? Gabriella Dionisio. ANDY McMILLAN Sydney Cummings is a personal trainer with a popular YouTube channel. Her fiancé, Dustin Houdyshell, records her videos.
Also, what nationality is Sydney Cummings? Sydney Cummings (born 5 March 1999) is an American-born Guyanese footballer who plays as a defender. She has been a member of the Guyana women’s national team.
Correspondingly, where is Sydney Cummings based? Sissonville native Sydney Cummings in her studio in Charlotte, North Carolina, where she produces her YouTube workout videos.
You asked, who is Sydney Cummings? Sydney Cummings is a National Academy of Sports Medicine Certified Personal Trainer and Fitness Nutrition Specialist. She founded, owns, and operates Royal Change, a digital fitness media company, along with her fiancé, Dustin Houdyshell.
Is Sydney Cummings a beginner?
Who is Caroline Girvan?
Caroline Girvan is a mother of 2 beautiful children and a Certified Personal Trainer. She has a background in running marathons & ultra marathons across the globe, Ironman & triathlons – in short, she is fit! Her YouTube channel is only 4 months old, but she’s racked up millions of views with her home workout videos.
What does Sydney Cummings eat?
What sport did Sydney Cummings play in college?
Story Links. In a few days Sydney Cummings will graduate from WVU…in addition to a stellar career in the classroom she’s been a valuable member of the Mountaineers track team.
How old is Caroline Girvan fitness?
The 36-year-old now has more than 375k subscribers and has even been named the world’s second fastest growing YouTube channel, and the good news for fitness lovers is her workouts are completely free.
How many subscribers does Sydney Cummings have?
Sydney Cummings’s YouTube Channel has 1,280,000 subscribers with 1,468 videos uploaded so far, the overall channel views are 166.4M.
What equipment do I need for Sydney Cummings workouts?
No Equipment Needed! These workouts will give you a great sweat without using any equipment! All you need is your body and some space to move and you’ve got a sweaty, heart-pumping workout that will challenge you anywhere anytime!
What type of workouts does Sydney Cummings do?
Sydney Cummings’ HIIT Workout: You can go higher or lower, or just use your body weight. The workout consisted of five circuit rounds of four moves each. Each round rotated a lower body move, upper body, core, and cardio.
How many calories does Sydney Cummings workouts burn?
– Burn 450 Calories – Sydney Cummings.
How many calories do you burn in a 30 minute HIIT workout?
Some studies show that high-intensity interval training (HIIT) can burn as much as 450 calories per 30 minutes. HIIT is activity that’s done at a very high level or strength, for brief bouts of time, then followed by a period of rest or easy recovery.
What is a good beginner workout routine?
- CHEST DAY. WEIGHTS (if you can implement :30 second breaks) Flat Barbell Bench Press, 3 sets of 10.
- BACK DAY. Seated Cable Row, 3 sets of 10. Seated Lat Pull Down, 3 sets of 10.
- SHOULDER DAY. Seated Dumbbell Military Press, 3 sets of 10. Seated dumbbell flys, 3 sets of 10.
Does Caroline Girvan go to the gym?
“But now I think a lot of people across the world have actually stopped going to gym, have cancelled their memberships and intend to train with me so I would like to sustain that and keep doing what I’m doing. “I have to say personal training is really rewarding in ways I never thought it would be.”
How does Caroline Girvan get paid?
“I make some money from advertising, but that’s it,” she says. “The people who watch my videos are all in different circumstances, from different walks of life. … In addition to her global audience, many of Caroline’s original PT clients from Co Antrim have been diligently following her videos online.
